Blah -- both Emily and I had sugar hangovers from the fondue last night.  We both woke up with headaches, and I didn't make it to the cardio class -- which would have been particularly beneficial after last night.  But, my first meal was lunch, with organic lemon yogurt, blueberries, peanut butter on raisin pecan toast, and a Synergy drink.  The Synergy is made with cranberries, and Kate tasted it and said it tasted like wine, and that's true..tastes like cheap sour wine, so I guess it's not my fav.